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The I Volley Sand Fitness Training & Intro to Beach Volleyball (10 week program, 1x week): Instead of having to wait for your player to finish practice, you can use that time to take care of your body. Stay in shape/get in shape by keeping active, and having fun.
Sand offers low-impact resistance that allows you to exercise, building stamina and strengthening your muscles. Our one-hour sessions of fun, fitness exercises will be a great low impact workout, while you "wait" for your player's practice to finish.
Mondays 6-7pm or Mondays 7-8pm
Price: $200 for 10 sessions or $25 per class if you pay as you go
>> starting Monday, Nov 11th <<
ADULT PROGRAMS
The I Volley Sand Fitness Training & Intro to Beach Volleyball (10 week program, 1x week): Instead of having to wait for your player to finish practice, you can use that time to take care of your body. Stay in shape/get in shape by keeping active, and having fun.
Sand offers low-impact resistance that allows you to exercise, building stamina and strengthening your muscles. Our one-hour sessions of fun, fitness exercises will be a great low impact workout, while you "wait" for your player's practice to finish.
Mondays 6-7pm or Mondays 7-8pm
Price: $200 for 10 sessions or $25 per class if you pay as you go
>> starting Monday, Nov 11th <<
ADULT SAND FITNESS & INTRO TO BEACH VOLLEY - MONDAYS $25 per class From $20 per visit with 10 Session Pass | Adult Sand Fitness pass No purchase required to enroll
MONDAYS | ADULT SAND FITNESS & INTRO TO BEACH VOLLEY
The I Volley Sand Fitness Training & Intro to Beach Volleyball (10 week program, 1x week)
Stay in shape/get in shape by keeping active, and having fun.
Sand offers low-impact resistance that allows you to exercise, building stamina and strengthening your muscles. Our one-hour sessions of fun, fitness exercises will be a great low impact workout, while you "wait" for your player's practice to finish.
Mondays 6-7pm or Mondays 7-8pm
Price: $200 for 10 sessions or $25 per class
The I Volley Sand Fitness Training & Intro to Beach Volleyball (10 week program, 1x week)
Stay in shape/get in shape by keeping active, and having fun.
Sand offers low-impact resistance that allows you to exercise, building stamina and strengthening your muscles. Our one-hour sessions of fun, fitness exercises will be a great low impact workout, while you "wait" for your player's practice to finish.
Mondays 6-7pm or Mondays 7-8pm
Price: $200 for 10 sessions or $25 per class